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Event List

February
February 2008
25
Monday		Note:
U of U Presentation
Rick Graham
H EDU 5160
4:30 p.m.

February 2008
26
Tuesday		Note:
7:00
Utah Olympic Oval
Lesson #1
NW Intro, pole adjustment, "drop and drag", pole push.

March
March 2008
1
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
4
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
8
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
11
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
15
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
18
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
22
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
25
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


March 2008
29
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April
April 2008
1
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
5
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
8
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
12
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
15
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
19
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
22
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
26
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


April 2008
29
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May
May 2008
3
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
6
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
10
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
13
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
17
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
20
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
27
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


May 2008
31
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June
June 2008
3
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
7
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
10
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
14
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
17
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
21
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
24
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


June 2008
28
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July
July 2008
1
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
8
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
12
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
15
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
19
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
22
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
26
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


July 2008
29
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August
August 2008
2
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
5
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
9
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
12
Tuesday
• 7:00 pm Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
16
Saturday
• 8:00 am Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
19
Tuesday
• 7:00 pm Lesson 2 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 2 of a 3-part series
We will be covering
"Pushing on the Poles" and
"Lifting and Planting the Poles"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
23
Saturday
• 8:00 am Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
26
Tuesday
• 7:00 pm Lesson 3 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 3 of a 3-part series
We will be covering
"Long Arms" and
"Long Stride" and
answering any questions you may have.
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


August 2008
30
Saturday
• 8:00 am Lesson 1 of 3 Nordic Walking at the Utah Olympic Oval
Lesson 1 of a 3-part series
We will be covering
"The History of Nordic Walking"
"Pole Adjustment"
"Drop and Drag"
5662 South 4800 West (Cougar Lane)
Kearns, Utah 84118


September
September 2008
18
Thursday
 St. Luke's Women's Fitness Celebration Women's Show, Boise, ID        Location:  Boise, Idaho      Link:  St. Luke's
Women's Show in Boise, Idaho.
We will be there as vendors.
We went last year and had a blast!
Imagine walking a 5K with 15,000 women.
You have to be there to experience it.
Please plan on joining us.


September 2008
19
Friday
 St. Luke's Women's Fitness Celebration Women's Show, Boise, ID        Location:  Boise, Idaho      Link:  St. Luke's
Women's Show in Boise, Idaho.
We will be there as vendors.
We went last year and had a blast!
Imagine walking a 5K with 15,000 women.
You have to be there to experience it.
Please plan on joining us.


September 2008
20
Saturday
• 8:30 am St. Luke's Women's Fitness Celebration 5K Boise, Idaho        Location:  Boise, Idaho      Link:  St. Luke's
Amazing 5K in Boise, Idaho!
We went last year and had a blast!
Imagine walking a 5K with 15,000 women.
You have to be there to experience it.
Please plan on joining us.